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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, juice, egg, lemon, carrot, chervil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, P
    MineralsZinc, Natrium, Fluorine, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuna & aioli baguette
    Servings2 people
    Ready in30 min
    Source
  2. Ingredients: olive oil, steak, meat, beef, chuck, potato, yogurt, juice, egg, honey, carrot, lemon, horseradish, thyme, bread, sprouts, cilantro, parsley
    Toron Baco
    Servings10 people
    Ready in415 min
    Source
  3. Ingredients: canola oil, olive oil, sauce, shrimp, cheese, juice, ricotta, jalapeno, avocado, lime, tomato, mustard, shallot, wine, shuck, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B6, B9, B12, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sweet Corn and Heirloom Tomato Salad with ...
    Servings4 people
    Ready in30 min
    Source
  4. Ingredients: olive oil, potato, juice, egg, lemon, paprika, mustard, chili, wine, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C
    MineralsZinc, Natrium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Patatas Bravas - Brave Spanish Potatoes
    Contains609 cal
    Ready in40 min
    Source
  5. Ingredients: olive oil, cod, fish, potato, milk, egg, juice, lemon, thyme, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salt cod croquettes
    Servings4 people
    Ready in60 min
    Source
  6. Ingredients: olive oil, squid, fish, egg, juice, anchovies, tomato, lemon, parsley, wine, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuscan seafood stew
    Servings8 people
    Ready in60 min
    Source
  7. Ingredients: olive oil, clam, squid, meat, chicken, octopus, lobster, pea, rice, egg, honey, juice, plum, tomato, lemon, leg, saffron, parsley
    Shellfish and chicken paella with saffron ...
    Servings8 people
    Ready in60 min
    Source
  8. Ingredients: olive oil, fish, rice, tomato, lemon, saffron, thyme, wine, parsley, fennel
    Arroz Abanda Recipe
    Servings4 people
    Ready in120 min
    Source
  9. Ingredients: beef, sauce, cheese, tomato, avocado, jalapeno

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B6, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Chipotle Burgers Recipe
    Servings4 people
    Ready in10 min
    Source
  10. Ingredients: olive oil, pancetta, fish, spinach, squash, mayonnaise, rosemary, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, D, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Manganese, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mahi mahi wrapped in pancetta with ...
    Servings4 people
    Ready in15 min
    Source
  11. nutrition [Vitamin B6] search - pepper aioli | Recipe Finder - page 4
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